dance
T.  Anderson Method Dance Cardio

{rokbox title=| :: This Dance Aerobics video is the perfect cardio complement to your muscular structure work that you will do with the Mat video. This video is so unique because you have so many learning and viewing options. It is your choice whether to follow along while looking at my back or facing me. Then, unlike other videos, you go straight to the cardio performance part and the workout is non-stop. |size=|250 375|}images/movies/6036.jpg {/rokbox}

 
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